9 October 2014 – grocery shopping list

By admin
23 September 2014

Fruit, vegetables and fresh herbs

Onions, 3

Garlic cloves, 6

Spinach, 300 g

Baby tomatoes, 250 g

Cabbage, ½

Cucumbers, 1½

Apples, 2

Carrots, 4

Lettuce, 120 g

Fresh chives, 30 ml chopped

Red onion, 1

Spring onions, 4

Chilli, 1

Eggs and dairy

Cream, 250 ml

Feta cheese, 1 round

Cream cheese with chives, 60 ml

Mozzarella cheese, 100 g

Meat, poultry and seafood

Calamari rings, 500 g

Pork fillet, 350 g

Chicken, 1 whole

Chicken breasts, 4

Other

Barley, 375 ml

Phyllo pastry, 250 g

Dukkha, 30 ml

Dates, 4

Pitta breads, 4

From your store cupboard

Oil, 30 ml

Salt and freshly ground pepper

Olive oil, 105 ml

Dijon mustard, 30 ml

Balsamic vinegar, 30 ml

Mayonnaise, 120 ml

Caster sugar, 10 ml

Butter, 60 ml

Garlic and herb seasoning, 10 ml

Lemon juice, 60 ml

Wholegrain mustard, 20 ml

Brown sugar, 15 ml

Dried thyme, 5 ml

Mustard seeds, 15 ml

Ground cumin, 2 ml

Ground cinnamon, pinch

Rice vinegar, 15 ml

Poppy seeds, 15 ml

Find Love!

Men
Women