Curry burgers with tzatziki

By admin
23 August 2012

This will become one of those firm favourites - ideal for family gatherings and quick fixes

Serves 4

Preparation time: 25 min

Cooking time: 20-25 min

CHICKEN BREASTS

5 ml (1 t) turmeric

5 ml (1 t) curry powder

5 ml (1 t) ground coriander

5 ml (1 t) ground cumin

80 ml flour

salt and freshly ground black pepper

1 chilli, finely chopped (optional)

30 ml (2 T) chopped fresh coriander

4 chicken breasts, skinned and deboned

oil for shallow-frying

TZATZIKI

1 small cucumber, grated

250 ml (1 c) plain yoghurt

4 cloves garlic, finely chopped

salt and freshly ground black pepper

BURGER

4 bread rolls

lettuce

tomato slices

avocado slices

CHICKEN BREASTS 

Mix all the ingredients except the chicken and oil.

Roll the chicken breasts in the mixture.

Heat the oil in a pan and fry the chicken breasts until done and golden.

TZATZIKI 

Drain the cucumber and add the yoghurt, garlic, salt and pepper.

Mix well.

BURGERS 

Cut the rolls in half.

Arrange lettuce, tomato, avocado and chicken on one half of each roll. Spoon a little tzatziki over the chicken and top with the other half of each roll.

Serve with potato chips.

YOU 25 August 2011

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