Eat this, not that! Slim swops for the festive season

By admin
22 December 2016

Here's how to indulge in festive treats – but keep it light!

’Tis the season to be jolly – but it can be difficult to avoid the holiday weight gain that goes with it. Saving a few kilojoules here and there all adds up – and might be the difference between maintaining your weight or gaining a Father Christmas belly. Here are some easy kilojoule-saving replacements for festive treats. SLIM YOUR TRIFLE – save 1 450 kJs (per 100 g) with these cheats slim trifle 2

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