GROCERY SHOPPING LIST – 2 January 2014

By admin
10 December 2013

Fruit, vegetables and herbs

FRESH

Red peppers, 6

Garlic cloves, 7

Rocket, 100 g

Lemons, 2

Fresh basil, handful

Onions, 3

Gem squashes, 4

Red chillies, 1-2

Fresh ginger, 5 ml grated

Cos lettuce, 150 g

Dairy and eggs

Mozzarella cheese or bocconcini, 200 g

Greek yoghurt, 125 ml

Eggs, 2

Milk, 125 ml

Pecorino cheese shavings, 30 g

Cheddar cheese, 250 ml grated

Meat, poultry and seafood

FRESH

Beef mince, 500 g

Chicken pieces, 4-6

Pork neck steaks, 4

FROZEN

Fish fillets, 4-6

Other

Ciabatta, 8 thin slices

Sun-dried tomato pesto, 30 ml

Pasta, 500 g

Braai sauce, 125 ml

Readymade bread dough, 500 g

From your kitchen

Olive oil, 120 ml + extra

Balsamic vinegar, 15 ml

Salt and pepper

Dried mixed herbs, 10 ml

Lemon juice, 30 ml

Dried garlic and herb mix, 5 ml

Oil, 45 ml

Curry powder, 30 ml

Ground cumin, 2 ml

Chutney, 60 ml

Turmeric, 1 ml

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