Khloe Kardashian's workout escapism

By admin
06 March 2016

Every time Khloe Kardashian works out it feels as if she is on a stress holiday.

The 31-year-old Keeping Up with the Kardashians reality star did not see the benefits of exercise until about three years ago.

“You know, it's funny — my lifestyle change kind of happened, I mean, very organically," she explains to Extra. "I was really just stressed out, I needed an escape, and I started going to the gym. As a by-product, I started losing weight, and it wasn't intentional 'cause I've always been told, 'Oh, you're fat,' and whatever, and I was like, ‘Oh, no, I'm big-boned,' or whatever we say to make ourselves feel better, and I just started losing weight and I loved… I really enjoyed what I started seeing, so I was like, ‘Oh, okay let me take this a little seriously,' and I started getting a trainer and going to the gym."

Khloe's fitness motivation tends to be inspired by her siblings, especially elder sister Kourtney.

However, the 31-year-old Kocktails with Khloe hostess admits she is sometimes green with envy about how easy it is for 36-year-old Kourtney, who is mother to three small children, to stay in shape.

“I'm big into, like, my group buddy workouts," Khloe shares. "Kourtney's never really worked out a lot, she's always just been really f**king blessed with this great body and I want to kill her... After her kid, she still was able to like bounce back and then with (her 14-month-old son) Reign she still had a great body… she was going through her tough time, so I was like, ‘Let’s work out together’ — I don’t know why I just did that, because I’m so intense about my workouts and she keeps up with me, she’s so good at it, and I’m proud of her.”

Khloe and Kourtney's younger brother Rob was recently diagnosed with diabetes and he has been struggling with his weight for years.

But fortunately he has been very committed to maintaining a healthy lifestyle of late - something that delights his relatives.

"He's doing really good and he's on his healthy fitness journey, which I'm so ecstatic about," Khloe gushed to Entertainment Tonight. "I just want everyone to be happy and healthy -- that's, like, the goal in life, and that's kind of our philosophy here today. You gotta do the journey when it's on your time and for you -- you can't do it for anybody else, and that's what's important about life."

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