SHOPPING LIST – 10 October 2013

By admin
26 September 2013

Fruit, vegetables and herbs

FRESH

Onions, 2

Garlic cloves, 4

Mixed mushrooms, 400 g

Salad leaves, 200 g

Basil, handful

Cherry tomatoes, 100 g

Large potatoes, 6

Rosemary, 30 ml chopped

Coriander, handful

Chillies, 2

Diary and eggs

Herb cream cheese, 175 g

Milk, 125 ml

Egg, 1

Meat, poultry and fish

FRESH

Pork fillet, 400-600 g

Chicken pieces, 6-8

Boerewors, 500 g

FROZEN

Fish fillets, 4

Other

Tagliatelle, 500 g

Basil pesto, 45 ml

Sesame seeds, 30 ml

Jasmine rice, 500 ml (cooked) OR 250 ml (uncooked)

Flour, 125 ml

French loaf, 1

From your kitchen

Olive oil, 135 ml

Salt and freshly ground black pepper

Lemon juice, 5 ml

Coarse salt

Dried Italian herbs, 15 ml

Honey, 30 ml

Fine breadcrumbs, 250 ml

Mayonnaise, 125 ml

Chutney, 15 ml

Find Love!

Men
Women