Shopping list - 17 October 2013

By admin
02 October 2013

Fruit, vegetables and herbs

FRESH

Broccoli, 500 g

Potatoes, 4

Lemon, 1

Parsley, 60 ml chopped

Cos lettuce leaves

Spinach, 200 g

Pineapple, 1

Coriander, 2 handfuls

Red onion, 1

Dairy and eggs

Milk, 500 ml

Cheddar cheese, 250 ml grated

Mozzarella cheese, 125 ml grated

Feta cheese, 4 rounds

Hard Italian cheese, 60 ml grated

Meat, poultry and seafood

FRESH

Calamari, 500 g (or use frozen)

Chicken breasts with skin, 4

Bacon pieces, 250 g

Chicken breast fillets, 4

Other

Macaroni, 500 g

French loaf, ½

Couscous, 375 ml

Bread rolls, 4

From your kitchen

Butter, 45 ml

Flour, 60 ml

Salt and freshly ground black pepper

Breadcrumbs, 125 ml

Mixed dried herbs, 15 ml

Olive oil, 275 ml

Coarse salt

Oil, 15 ml

White wine vinegar, 35 ml

Honey, 20 ml

Dijon mustard, 5 ml

Wholegrain mustard, 15 ml

Paprika, 2 ml

Ground coriander, 2 ml

Mayonnaise, 60 ml

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