Spinach, Tomato & Feta Salad

By admin
12 September 2014

As the days get warmer, our taste buds begin to water for healthy and nutritious foods! Try this great salad from Checkers.

As the days get warmer, our taste buds begin to water for healthy and nutritious foods!

Try this great salad from Checkers.

(Serves 4–6)

You'll need:

1 small bunch of fresh spinach

¼ punnet baby tomatoes; halved lengthways

½ red onion; very finely chopped

2 rounds feta; crumbled

Zest and juice of 1 lemon

1 tbsp. red wine vinegar

2 tbsp. sunflower seeds

1 tbsp. poppy seeds

Pinch of salt (optional)

Slice the spinach into thin ribbons, add the tomato, onion, feta and lemon zest and mix well. Mix the lemon juice and vinegar with the seeds and pour over the salad. Toss lightly and add salt if desired. Serve at room temperature.

- Recipe and photograph by: Lesley Scott

For this and more great recipes, read to Checkers.

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