Heels over Head: Running for no reason in Nigeria

2013-11-30 10:44

Just a week ago, my running shoes went on holiday with me to Nigeria. It wasn’t the easiest of places to train, but here is how you can make it work:

Ask the bloke at the hotel gate where a good running space is, but don’t be tempted to run around and around your hotel as the retired army general told me he was doing.

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