Comrades preparation podcast 4

2008-05-21 00:00

What you need is a drinking plan!

No, this doesn't mean organising a trip to the local pub.

Norrie Williamson's weekly Comrades Preparation Podcast will assist runners with their training schedule and help them plan ahead for the ultra-marathon race that takes place on June 15.

Do you have any questions or suggestions for this podcast? Post a comment below or send an email.

This podcast is sponsored by Linebreak.

Watch out for the special Comrades Marathon page, featuring pre-race info as well as the results, coming soon to the Witness site.

For more information on the Comrades Marathon, visit

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