Setting goals will make you a more resilient runner

2013-12-28 00:00

IF you talk to many South African runners about their running goals they tend to mention the upcoming race and then mutter something about Two Oceans and Comrades.

That glint and enthusiasm is the light of potential irrespective of their current ability, because that is the sign of something deeper — a desire to achieve — and that is the driving force that can conquer virtually every known obstacle.

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