Staying healthy with HIV

2007-12-19 00:00

In the foreword to this book, Neil Orr says health is feeling alive rather than just the absence of illness, which is where Positive Health comes in as a guide to boosting one’s health as an HIV-positive person through nutrition and good living. But, as both authors stress, the book it is not about replacing antiretrovirals, but rather about methods which strengthen the body so the necessary medical treatment has the best chance of success.

Positive Health is also a good reference point for those who have family or friends who are HIV-positive, especially the sections on the importance of a healthy mind and soul in boosting a general feeling of wellbeing.

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