Episode 8: Sfiso Ncwane makes brown rice salad

By Drum Digital
27 August 2013

Gospel singer Sfiso Ncwane is in the kitchen with Zandi Nhlapo. The singer makes brown rice salad

Preparation time: 20 min

Cooking time: None

Serves: 6

500ml (2 cups) Spekko Saman Brown Rice, cooked

4 spring onions, chopped

1 yellow pepper, chopped

3 celery stalks, chopped

1 firm tomato, chopped

2 green apples, diced

165ml (? cup) sultanas or raisins

30ml (2 tbsp) fresh parsley, chopped

Salt and freshly ground black pepper

125ml (½ cup) Italian dressing or vinaigrette

  1. Place Spekko Saman Brown Rice in a large bowl, add all ingredients and toss lightly, check seasoning and chill for at least 30 minutes before serving.


•           Spekko India Gate Classic Rice Basmati Rice works well in this salad.

•           Add chopped nuts of your choice.

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