Food remedies: Thinning hair (1/10)

By Drum Digital
25 May 2015

Here are some foods you can eat to help strengthen and bring your hair volume back.

Our hair goes through a lot, from heat to chemicals. It is no wonder the hair becomes dry and thin.

Oily fish 

Oily fishes are perfect for thickening and strengthening hair. Fish such as mackerel are packed with fatty acids and omega 3, which helps to hydrate the scalp while strengthening the hair follicles.


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