Tip: Forget the gym – try shopping

By Drum Digital
23 March 2015

“Shopping keeps me fit,” says DRUM Assistant Food Editor Hope Malau.

“ I try to do shopping for 15 – 20 recipes in one hour. Which means I walk fast, read quickly and try not to hurt myself lifting up heavy products - like this weird butternut.”

HOPE’S TOP TIP: For most people shopping could be a drag, but if you tried writing down all the things you need, you won’t waste time guessing. In and out. Grocery shopping can be fun even for men.

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