Basic samp

By Faeza
05 August 2016



¦ 400g (2 cups) samp

¦ 400g (2 cups) dry

butter beans or red

kidney beans

¦ 2 litres water

¦ 4 cubes chicken or

vegetable stock

¦ salt to taste

¦ 50g butter


Cook samp and beans in water, season with stock and salt.

Simmer gently for 3 hours.

Replenish the water if it goes dry.

Add butter to cooked samp and stir to mix.

Serve on its own or with meat stews.

Move Tip: For plain samp, do not add the beans. You can use

canned butter beans or red kidney beans instead

of dry beans.