Freeze cooked meals Fridays

By Faeza
02 October 2015

Keep it chilled

To avoid making the struggle a habit, plan ahead. The freezer isn’t just for ice and meat. Freezing cooked meals and bread allows these to keep for longer. At the beginning of the month, when the fridge is packed up, prepare more than you’d normally make for meals and pop some of the food in the freezer. Come month end, you’ve got reserves to tap into.

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