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How to ensure a healthy pregnancy

By Faeza
15 February 2016


Pregnancy can be a daunting time. Besides major body changes, women have to deal with societal pressures, financial planning, work-related decisions and possibly relationship stress.

In line with Pregnancy Awareness Week, Clinix Health Group says that the most important things to remember are that a healthy lifestyle will make coping with pregnancy easier and finding the right support is essential.

5 Principles for a healthy pregnancy

While there is much advice available on how to live a healthy lifestyle, Clinix suggests that by just sticking to these five basic principles, pregnant women can make meaningful changes to their everyday lives during their 40 weeks of pregnancy:

all4women has more details.