How to slow cook beef

By Faeza
09 September 2016



3 pound beef chuck roast

1 1/2 cups BBQ Sauce

6 cloves garlic, peeled and halved

salt and pepper


Place the beef in the slow cooker.

Cut 12 deep slits spread out over the surface of all sides of the roast.

Press 1/2 clove of garlic into each slit. Sprinkle both sides of roast with salt and pepper.

Add BBQ sauce and turn roast to coat all sides.

Cook on low 7 to 8 hours or until meat shreds easily by pulling it apart with two forks.

To serve, place on sturdy buns like kaiser rolls, or just serve on a plate alongside mashed potatoes.