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UPDATE: Nonzwi's journey to health and wellness

By Nonzwi Cekete
06 February 2018

Since starting this journey, with the support and courtesy of Slimz, I have observed the following changes

It has been just two weeks since I embarked on a weight loss journey courtesy of Slimz and I am glad to announce that I have lost 2,7kg. The secret is that commitment goes a long way and this is commitment to take the Slimcut range of products. I am using the AdiBurn+1000 Concentrated Drops, Adiburn 200 Fat Burning Liquid and AdiBurn 75 Once-A- Day Capsules as prescribed by the pharmacist. This is also the commitment and understanding that a diet is not a miracle. You can’t just pop a pill and expect to lose weight overnight; it is a process you commit to. You have to help the process by following an eating plan and drinking water. I drink three litres of water every day. There is also the commitment to go to the gym twice a week.  Trust me, it is by no means easy at first, but once you get into it, you are on your way to achieving your goal.

CHANGES I HAVE OBSERVED

Since starting this journey, with the support and courtesy of Slimz, I have observed the following changes:

Sleep: I used to have trouble sleeping throughout the night and I would be grumpy as a result. I was starting to suspect that I might have insomnia. But since using the Slimz range of products, which are available at Dischem, Clicks and other leading pharmacies, plus following a healthy eating plan and exercise, I am sleeping better and throughout the night. Sleeping is no longer a nightmare.

Glowing skin: You would swear I am using expensive facial products, but not even. My face has this healthy glow that expensive skin products could not give me. 

Healthy bowel movement: I used to struggle with Irritable Bowel Syndrome, where I would feel bloated and sometimes have a running tummy, but this has all changed, meaning that the junk I ate aggravated the problem. I am now regular and this makes life such a breeze.

Energy: I am a ball of energy. Before taking on this slimming down journey using Slimz, I was always complaining about fatigue. But lately I am a ball of energy and can do so much more, even my children are enjoying it because we can do so many activities without me complaining about being tired.

You are what you eat:  I never used to believe this, but since changing eating habits, I truly believe it. I am healthier because for the first time in my life, I am encompassing every food group. I enjoy starch, fruit, protein, dairy and vegetables. Who said a diet has to be boring and hard to stick to because the food is not delicious? With the Slimz eating plan, you enjoy what you love and the food is not expensive. It is stuff in your cupboard, meaning your grocery bill remains the same, just healthier. Once you get on the healthy eating route, the entire family adjusts and starts eating like you. It is happening in my household and that is the best kind of support. It is about taking baby steps which have significant results. If I can do it, so can you!

Kindly continue following me on this journey and see my progress on a weekly basis on www.movemag.co.za . Follow us on Facebook as well: Move! Magazine and on Twitter @MoveMag

For more information about Slimz products, visit www.slimz.co.za or their Facebook page: Slimz

                                                                          

 

Read more on:    health  |  weight loss