Good health is good business

2018-05-24 06:01
kazibiztalkSobz Gogoba

kazibiztalkSobz Gogoba

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Fellow entrepreneurs, as I read business books, I often come across the following expression, “Your Health Is Your Health”.

What this means is that your health status has an impact on your business success.

An example is when you work long hours on your business and eat unhealthy food and you do not exercise, the results will be that you will be over-weight, with all other added health implications.

This results in a shortened life span.

Building and running a small business can be stressful, so you need to make time for exercise and watch your diet. I see some people fall victim to this behaviour unbecoming. A big pot belly(umkhaba) is not a sign of wealth, since your health will deteriorate.

Every business person must make sure to exercise and stay healthy ... Remember your health is your wealth. This means that the healthier you stay, the wealthier you can become.

You don’t need a gym membership; a simple jog and some free-weight exercise will suffice, as long you get your heart and blood flowing. I learn a lot from my business mentors about health and wealth. This group of business-owners have a routine which involves waking up early and going to gym or exercise at home(using a spare room, garage or living room), then take a shower and have a break-fast. As a result, they stay healthier and look younger than most of us black business owners. Guys, there is no excuse for staying healthy, and let this be your mantra: Your Health Is Your Health”.

Stay healthy and let”us engage. Sobz “the DealMaker” Gogoba, Isolomoya Group: 021) 826-2608/078 1080 83

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