Tuberculosis: How can we protect ourselves?

2018-06-07 06:02

WORLD Tuberculosis Day, is observed annually on March 24, and Dr Vuyo Gqola, Chief Healthcare Officer of the Government Employees Medical Scheme (GEMS), has warned that tuberculosis (TB) remains a threat to the health of the nation, and urged South Africans to take a proactive approach to their health and infectious illnesses such as TB.

“TB is potentially a dangerous disease that can be deadly. The World Health Organisation’s Global Tuberculosis Report for 2017 indicates that TB remained the top infectious disease in the world during 2016. It was also the leading cause of death among individuals with HIV. Last year, Statistics South Africa noted that TB resulted in the deaths of more than 33 000 people during 2015 and remained a leading cause of mortality in our country.”

“By adopting a healthy lifestyle and taking precautions against catching and spreading TB, South Africans can go a long way in protecting themselves against this infectious disease.

“We should all be aware of the signs and symptoms of TB and should visit a healthcare provider if we have reason to believe that we may have contracted this illness. Itcan be successfully treated and cured with antibiotics.

“However, the longer TB, which is a type of bacterial infection, is left untreated, the more damage it can cause to the body. So it is important to commence treatment as soon as possible. While TB can impact different parts of the body it most commonly attacks and damages the lungs,” says Dr Gqola.



TB is an infectious disease that can be passed on from person-to-person through coughs, sneezes, and spitting. People nearby may inhale the TB bacteria and become infected.

While people may contract the TB germ it does not always develop into the active form of the illness. This active form of the disease often occurs when the immune system is weakened, such as when an individual has another medical condition such as HIV or diabetes.

Most people with TB will stop spreading the illness just two weeks after they start taking medicine for it. The early treatment of TB therefore helps to ensure that individuals do not spread the disease to their loved ones.


Anyone can contract TB, but some people are at greater risk of developing an active form of the disease. You should take extra care if you:

•suffer from poor nutrition/ lack of food

•have other chronic illnesses such as HIV and diabetes

•are in close contact with TB patients

•suffer from a great deal of stress

•take excessive amounts of drugs and/or alcohol

•live in poorly ventilated or overcrowded conditions.

TB is not the common cold: “Many people with active TB make the mistake of thinking they may have the common cold or cough, and leave it untreated in the belief that it will go away in time. If you have a cough and are experiencing night sweats for more than three weeks, you should visit your doctor as it may be a sign that you have contracted TB,” advised Dr Gqola.


•coughing for longer than two weeks

•coughing up flecks of blood

•chest pains

•tiredness and weakness

•night sweats, even when it is cold

•loss of appetite

•weight loss


It is important to take TB treatment as instructed by a doctor for a minimum of six months to ensure that the bacteria are destroyed. According to Dr Gqola, more than 95% of people who are properly treated for TB and who take their medicine as per the instruction of their doctors are cured.

“The best thing you can do to support a family member or friend with TB is to make sure that they take their medication for the whole six months of treatment and that they do not stop taking the treatment when they start feeling better or because they don’t like it.”

“By not finishing your course of TB medication you are at risk of developing multi drug-resistant tuberculosis (MDR-TB) — a strain of TB bacteria that has become resistant to TB drugs that is more difficult to treat and can be fatal,” said Dr Gqola. — Supplied.

Join the conversation! encourages commentary submitted via MyNews24. Contributions of 200 words or more will be considered for publication.

We reserve editorial discretion to decide what will be published.
Read our comments policy for guidelines on contributions.

Inside News24

Traffic Alerts

Jobs in Cape Town [change area]

Jobs in Western Cape region

Cluster Financial Manager

Cape Town
Network Finance
R950 000.00 - R1 000 000.00 Per Year

IT Manager (contract)

Cape Town CBD
Communicate Cape Town IT
R330 000.00 - R458 000.00 Per Year

Reporting Accountant

Cape Town
Network Finance Professional / Prudential
R310 000.00 - R360 000.00 Per Year

Property [change area]

There are new stories on the homepage. Click here to see them.


Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.

Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire network.


Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.

Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.