In the business of healthy living

2018-11-23 06:00
Health enthusiasts enjoy a day of activities to keep their bodies in tip-top shape. PHOTO: siphelele nketo

Health enthusiasts enjoy a day of activities to keep their bodies in tip-top shape. PHOTO: siphelele nketo

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ENERGY levels were high as the Kokstad Link Pharmacy Runners Club hosted a Boot Camp to promote healthy lifestyles at Riverview Stadium on Saturday, November 10.

Participants started as early as 7 am and continued unil 11 am.

The club’s chairperson, Lia Ntoa, said the event was aimed at promoting healthy living to residents though exercising.

“Every month, we do fitness activities in conjunction with a local gym club,” she said.

Ntoa encouraged runners to join the club to obtain their running licences.

There was also a lucky draw at the event and participants thoroughly enjoyed the day.

The Kokstad Link Pharmacy Runners Club was established in March 2018 to keep the local community fit and hopes to continue doing so.

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