Get into shape for summer

2016-08-31 06:00

SUMMER is around the corner and a summer body challenge has been launched by Evolve Fitness Centre in preparation for the hot days ahead.
Organiser and transformation coach, Estelle, has designed a programme for all fitness levels to transform minds and bodies to be fit, lean strong and healthy.

Registration is open at Evolve Fitness Centre and will close on 9 September.
For more information contact Estelle on 082 302 7227. The course will run from 12 September to 30 November and three prizes will be awarded at the end of the course.

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