STRAP on your boots and throw on a shawl for Jeffreys Bay’s first-ever Secret Sunrise this July. Taking place at the Marina Wharf at Marina Martinique, Jeffreys Bay, on June 15, the event promises a space for residents to move, connect, love and engage in self-expression . . . all to share compassion, kindness and, of course, joy. Equipped with silent headphones and instructors, all participants will be guided through a dance meditation to the rising sun. It is a fun, energetic, mindful celebration that combines meditation, make-believe and dancing together at one event. And don’t worry, you don’t need any dance experience for this fun event. All participants have to do is have fun. All ages and fitness levels are welcome. Secret Sunrise is the best way to refresh, revitalise and kick-start your day. So, get out of your comfort zone and into your spandex tights, because this will be a morning of smiles, dance moves and connectedness like never before. Tickets cost R100 per person and are available at https://www.quicket.co.za/events/ 51267-secret-sunrise-jeffreys-bay/#/.