From the tenants

2019-05-02 06:01

Dietitian

Health is about more than your weight.

Instead, being healthy is when there is complete physical, mental and social well-being (as defined by the World Health Organisation).

We each have unique lifestyles and unique needs, and a dietitian helps to find a healthy balance for each individual - in any stage of life.

Hearing

Founded 25 years ago, Hear Clearly have clinics and hearing centres from Mossel Bay to Port Elizabeth.

They keep abreast with all the latest technological developments and love to work with people and encourage everyone to get a free baseline hearing test along with their usual health test metrics done at JBay Medical Centre.

Psychologist

Most people need a guide to gain insight into the self. Each person holds the answers within him to see the full picture of his life. The-rapy is one route. It allows one to work through any suppressed emotions that may have been holding one back in life or that show up in unhealthy habits as coping mechanisms: for example addiction and conflict.

It can help you reach a place of acceptance and peace. Learn to re-adjust the lenses through which you view yourself and the world.

Dentist

Just like a tree a tooth has life and roots, and it requires special care to ensure it grows and stays healthy.

If you consider everything you eat and drink passing over your teeth, these structures have an impact on your general health.

Contrary to belief brushing harder does not mean cleaner teeth – it may damage the enamel; rather use a soft brush and circular movements for longer.

Suffering regular headache, ear infections, stiff necks and swollen glands may indicate you need a check-up at your dentist.

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