Cooking ‘Fever’ishly

2018-01-17 06:01
PHOTO: food24

PHOTO: food24

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•1kg chicken pieces

•salt and freshly ground black pepper

•30ml olive oil

•1 onion, chopped

•2 cloves garlic, crushed

•250ml chicken stock

•15ml cornflour

•125ml sun-dried tomatoes in olive oil, finely chopped

•handful coriander, chopped

•serve with flat bread or rotis

Method -30mins

A flavourful summer supper!

1. Season chicken with salt and pepper. Heat 15 ml (1 T) olive oil in a pan over medium-high heat. Add the chicken and cook for 5 minutes. Set aside.

2. Heat the remaining 15 ml (1 T) olive oil in a separate pan. Add the onion and sauté until nearly soft, about 3 minutes. Add the garlic and sauté 1 minute longer.

3. Whisk together the stock and cornflour then pour into the pan. Stir in the sun-dried tomatoes and season the sauce with salt and pepper. Bring to a light boil and allow to simmer for 1 minute, stirring constantly.

4. Add in the chicken and simmer for 15 minutes. Remove from the heat. Top with coriander and serve immediately with flat bread or rotis.-Food24.


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