Representing Port Shepstone in body building championships

2018-05-17 06:01
PHOTOS: SUPPLIEDFitness trainer and body builder Ndumiso Shude.

PHOTOS: SUPPLIEDFitness trainer and body builder Ndumiso Shude.

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THREE young body builders from Port Shepstone have qualified to participate in the provincial body building championships in Durban..

Ndumiso Shude, Samkelo Ndlovu and Philani Gantsa from the S. Gold Health and Fitness gym in Port Shepstone have made it through local qualifiers for the provincial championships to be held at the UKZN Westville Campus on June 30.

Shude who is also a fitness trainer and owner of the gym has sought the community’s support for the trip and encouraged young people to join the sport.

“Apart from keeping you healthy, body building also helps young people stay off the streets and refrain from derailing activities such as alcohol and substance abuse,” said Shude.

For more information about the championships and how to get involved contact Shude at 078 110 4458.


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