10 Years of fun, friends and fitness

2016-03-10 06:00
: =The Inch by Inch Despatch team with Liz Kolesky (2nd row far right). Fotos: monique basson

: =The Inch by Inch Despatch team with Liz Kolesky (2nd row far right). Fotos: monique basson

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Inch by Inch in Despatch offers a warm hearted and friendly atmosphere and has the freedom of fun and exercise at the same time.

Liz Kolesky, owner of Inch by Inch has a personal relationship with each of her members. This is definitely a motivating environment. As a team these ladies motivate and challenge each other to reach their goals.

Carol Stemmet has been a member of Inch by Inch for 6 years She has lost 36kg and has been keeping her weight down for the last 3 years. From time to time there is a Biggest Loser Competition. The last winner was Charlotte Vlooh who has been a member since 2007. She lost a total of 10 kilogrammes. She has since kept her weight down by losing 13.7kg in total.

Ursula Eggberry has been with Inch by Inch for 4 months and lost 11.6kg and 73 cm.

Two options are offered when using this facility. Firstly you can be weighed, measured and monitored. This includes an eating plan and the option is R230 per month.

The second option implies utilizing all the machines up to four times a week (Monday to Thursday). These exercises are especially for better movement purposes. There will be no weighing and this option costs R200 per month.

The use of these machines increases flexibility, improves your posture and blood circulation, reduces inches and cellulite, trims and tones your muscles, flattens bumps and bulges and eliminates fatigue. Daily sunbed facilities are available.

Hope de Jager was the very first member to join Inch by Inch 10 years ago. Today she is a golden member. During this 10 year period Hope had a knee replacement and was out of action for 4 months only before returning to the fun, friends and fitness at Inch by Inch.

Herbazone Products are also available at Inch by Inch. Inch by Inch is open 4 days a week Monday to Thursday 06.30 – 11 and 15.30 to 20.00

  • Enquiries: Visit Inch by Inch, 36 Breë Street Despatch or call Liz 041 933 6333 or 082 400 0708.

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