All nature enthusiasts, families and avid runners are invited to the first ever 5km family trail run through Settlers Valley on Saturday. Runners are invited to bring friends and family down to Valley Road (outside Valley Crossfit) at 08:00 on Saturday, August 5th. The trail will go past The Friendly Stranger, over the bridge and down into Settlers Valley for a beautiful trail run through the very green lush valley environment, across a few streams and up and down a few very easy hills. Entries cost R20 and runners are given free access into the Valley Market after the race as well as a free cappuccino. The race ends at the Tramways Building, home of the Valley Market. For more information contact Elaine Watson on 079 444 5666.