SA road stars shine over long weekend

2017-04-18 13:41

South African road runners dominated a long weekend packed with fine performances, as they turned out in various contests around the world.

Trail running vs road running: A sports scientist's view

During the Two Oceans Marathon week we sat down with respected sports scientist Ross Tucker and discussed the revolution of running. In this video, Ross compares the merits and pitfalls of trail running versus road running. Watch.

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'86 Two Oceans champ still smiling

2015-04-02 16:23

Thulani Sibisi has recalled his journey from winning the 1986 Two Oceans Marathon to his ongoing battle with prostate cancer.

Two Oceans Ultra entries close

2015-02-05 12:16

Two Oceans Ultra Marathon entries have closed for the 56km run on Easter Saturday, April 4.

R1m bonus for new record

2015-02-03 15:15

Old Mutual has confirmed its R1m bonus to the winning male and female runner who breaks the record for the 56km Ultra Marathon in 2015.

Adidas unveils Supernova design

2015-02-03 14:47

This season, the legend of adidas Supernova will be told through a design specifically built for the unique fit, look and feel of women.

Under 100 Two Oceans entries remain

2015-02-03 14:28

Entries for the 2015 Old Mutual Two Oceans Ultra Marathon are running out, with under 100 spots at the start line still available.

Nkoka wins Two Oceans

2014-04-19 10:33

Lebenya Nkoka of Lesotho and Nina Podnebesnova of Russia have secured victory in the 56km Two Oceans ultra-marathon in Cape Town.

Two Oceans boss resigns

2013-05-28 21:11

Two Oceans Marathon race director, Rowyn James, has resigned with immediate effect, following a decision taken by the board.

Win no surprise for Gatebe

2013-03-31 12:33

David Gatebe's Two Oceans victory may have caught many by surprise, but he says it was the result of well thought out preparation.


Save SA asks Two Oceans runners to wear black armbands in support of anti-Zuma protest

2017-04-11 23:07

Civil organisation Save SA has called on participants in the annual Two Oceans Marathon to wear black armbands in support of the call for President Jacob Zuma to resign.

Nkhabutlane romps to Two Oceans win

2015-04-04 12:17

The tiny mountain kingdom of Lesotho produced not one, but two podium places in this year’s Old Mutual Two Oceans Marathon.

Two Oceans Marathon legends discuss the world's most beautiful race

2015-04-01 16:22

Watch as a pair of the Old Mutual Two Oceans Marathon's most famous runners discuss the history of the race.

Gebrselassie heading for CT

2015-02-04 10:04

Haile Gebrselassie will be in Cape Town in April to support the 2015 Old Mutual Two Oceans Marathon participants.

Supporters' guide to race day

2015-02-03 15:00

So you’ve agreed to second and support your significant other, friend, brother, sister, mom, dad as they run the Two Oceans Marathon?

Substitution entries now open

2015-02-03 14:33

Good news for runners who failed to secure an entry into the 2015 Two Oceans Marathon is that substitution entries are open.

Health24 and SSISA join for Old Mutual Two Oceans Marathon Inspiration

2015-02-02 14:34

#OMTOMInspiration is a joint venture between the Old Mutual Two Oceans Marathon, the Sports Science Institute of SA (SSISA) and Health24 which aims to help both novice and experienced runners get inspired to run the world's most beautiful race.


Two Oceans runners' pics

2014-04-17 12:54
See pics of runners from the Two Oceans Marathon.

See pics of runners from the Two Oceans Marathon.

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Two Oceans winner bust

2013-05-16 17:33

Two Oceans Marathon women's winner Natalia Volgina has tested positive for a banned anabolic steroid according to SAIDS.

Gatebe's secret to winning the Two Oceans Marathon

2013-03-30 13:47

A South African tradition helped Gatebe conquer the pacers in the OMTOM in 2013. Here's how he did it. What's your secret?

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