Blitzbok star shares lockdown training tips, still harbours Olympics dream

2020-03-30 18:02

Since the Covid-19 pandemic struck, Blitzboks star Werner Kok had to change his ways quite a bit.

1 Blitzbok named in Vancouver Dream Team

2020-03-09 10:29

Muller du Plessis is the only Blitzbok named in the Dream Team following the Vancouver Sevens.

New Zealand win Vancouver Sevens, Blitzboks 4th

2020-03-09 06:28

New Zealand beat Australia to win the Vancouver Sevens and solidify their lead in the World Rugby Sevens Series.

Blitzboks off to winning start in Vancouver

2020-03-07 20:44

The Blitzboks have beaten Japan 12-0 in their opening match of the Vancouver Sevens.

Stalwart Dry just a phone call away for Blitzboks

2020-03-04 14:22

Chris Dry had his phone handy when the call came last week to join the Blitzboks in the USA as soon as possible to play at the LA Sevens.

Blitzboks pooled with England, Argentina in Vancouver

2020-03-02 10:34

The Blitzboks will contest a tough Pool A alongside England, Argentina and Japan at the Canada Sevens in Vancouver.

Blitzboks stun Fiji with incredible comeback to win LA Sevens

2020-03-02 06:27

The Blitzboks have won the Los Angeles Sevens after beating Fiji in a dramatic final.

Blitzboks off to a flyer at LA Sevens

2020-02-29 22:01

The Blitzboks opened their LA Sevens campaign with a victory against Kenya at Dignity Health Sports Park in California.

Werner Kok still smiling as he hits 50

2020-02-27 13:37

Werner Kok will have a broad smile on his face when he joins a very illustrious group of Springbok Sevens players in Los Angeles

Young Blitzboks know all about patience ahead of LA Sevens

2020-02-25 13:51

Sako Makata and Mfundo Ndhlovu both return to the USA leg and are clear on what they need to do to add value to the Blitzboks' effort.


World Rugby puts Blitzboks' title challenge on hold

2020-03-20 16:26

World Rugby has announced further action in response to the global Covid-19 pandemic.

Blitzboks stay in World Rugby Sevens Series title hunt

2020-03-09 10:03

The Blitzboks will return to South Africa with 37 out of a possible 44 log points gained on the North American sevens leg.

Blitzboks down USA to reach Vancouver semis

2020-03-08 20:42

The Blitzboks have progressed to the Vancouver Sevens semi-finals after defeating the USA in their quarter-final.

Blitzboks call on Ndhlovu for Canada Sevens

2020-03-05 13:19

Springbok Sevens coach Neil Powell swopped the roles of Mfundo Ndhlovu and JC Pretorius for the Canada Sevens.

Strength in depth for Blitzbok squad - Kok

2020-03-03 14:10

Werner Kok believes their stunning win at the Los Angeles Sevens was due to the great depth in the squad.

2 Blitzboks crack nod for LA Sevens Dream Team

2020-03-02 09:36

Two Blitzboks - Stedman Gans and JC Pretorius - have cracked the nod for the Dream Team named after the Los Angeles Sevens.

Blitzboks sneak past USA to set up New Zealand semi-final in LA

2020-03-01 21:21

The Blitzboks have booked their spot in the Cup semi-finals of the Los Angeles Sevens after a come-from-behind win over hosts USA.

Dry replaces injured Visser at Los Angeles Sevens

2020-02-28 13:06

An ankle injury to Springbok Sevens forward Impi Visser has ruled him out of the Los Angeles Sevens, with Chris Dry coming in.

Substance before style for the Blitzboks' engine room

2020-02-26 12:28

Two of the Blitzboks' unsung heroes, Ryan Oosthuizen and Impi Visser, are ready for the World Rugby Sevens Series event in Los Angeles.

Fresh Blitzboks banking on momentum in Los Angeles

2020-02-24 12:48

The Blitzboks are gearing up for this weekend's Los Angeles leg of the World Rugby Sevens Series.

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