Ryan Sandes chats to Sport24

2017-06-30 14:29

Western States 100 Miler winner RYAN SANDES talks about winning his dream race, keeping up with the young guns and the threat of overtraining.

Sandes to take on Kiwis on their home turf

2016-01-12 10:18

Ryan Sandes will start his 2016 racing year with a “short” two-day 160km multi-sport race in New Zealand.

Are you a LionHeart?

2014-10-20 09:23

Now in its third year, Red Bull LionHeart returns to the slopes of Cape Town’s Lion’s Head on 15 November 2014.

Sandes wins in Madagascar

2014-09-06 10:10

South African trail runner Ryan Sandes has claimed first place in the Racing The Planet Madagascar race.

STUDIO: A day in the life of Ryan Sandes

Ryan Sandes, who came from running obscurity to become one of the best Ultra-Trail Runners was in studio to tell us what a day in his life is like. Watch.

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Ryan Sandes' race preview

2013-08-16 14:01
Ryan Sandes' race preview

Ultra Trail Runner Ryan Sandes talks race tactics ahead of the Leadville100.

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Saving a city

2013-08-14 12:24

Trail runner Ryan Sandes explores the legend behind the world's most iconic ultra trail race - the Leadville 100 Miler.

Ryan Sandes low on oxygen

2013-08-12 14:15

SA Ultra Trail runner, Ryan Sandes, has been putting himself through a tough training regime ahead of the Leadville 100 Miler.

Ryan Sandes out of 100-miler

2013-05-30 17:02

Ultra-marathon trail runner Ryan Sandes has had to withdraw from the Western States 100 miler in California next month.

Sandes aces Salomon SkyRun

2012-11-03 18:24

Ryan Sandes has won the 2012 Saloman SkyRun in a record time, beating the previous record by more than two hours.


Sandes 4th in Blue Mountain 100km

2016-05-16 14:58

South African star trail runner Ryan Sandes has finished fourth in the 100km Ultra Trail Australia in the famous Blue Mountains National Park.

Sandes skips 125km race

2015-01-06 20:29

Ultra-distance trail runner Ryan Sandes has confirmed that he will not defend his title at the Transgrancanaria.

Boucher, Sandes run for rhinos

2014-09-22 09:49

Mark Boucher and Ryan Sandes have joined forces to raise awareness for rhino conservation at this year's Otter Trail Run.

STUDIO Ryan Sandes talks Red Bull LionHeart

Ryan Sandes, who came from running obscurity to become one of the best Ultra-Trail Runners was in studio to talk to us about his latest project. Watch.

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Sandes pulls out Leadville 100

2013-08-19 16:00

SA trail running superstar Ryan Sandes talks about his decision to have to withdraw from the Leadville 100 Miler.

More highs than lows

2013-08-15 15:35

The chosen occupation of ultra trail racing is one that requires total dedication and energy from those that get involved.

Not that simple

2013-08-13 12:22

When you're racing 160km under the toughest of conditions, preparation of gear, nutrition and equipment is vital.


Ryan Sandes on altitude

2013-08-12 14:01
Ryan Sandes on altitude

Watch Ultra Trail Runner Ryan Sandes discuss running at high altitude in Leadville.

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Chat: Laureus' Ryan Sandes

2013-02-08 12:51

Laureus ambassador Ryan Sandes on his plans for 2013 - and who will be crowned winners at this year's spectacle in Rio de Janeiro.

Pictures of Ryan Sandes on the Fish River Canyon Hiking Trail.

Pictures of Ryan Sandes on the Fish River Canyon Hiking Trail.

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