As much as our bodies need to occasionally detox, we also need a mental and spiritual detox, writes Melanie Verwoerd.
Mostly sunny. Mild.
Swimming sensation Tatjana Schoenmaker scooped the highest honour at the SA Sports Awards in Durban when she was crowned Sports Star of the Year.
The nominees for the 14th SA Sports Awards have been announced by the Minister of Sport and Recreation, Nathi Mthethwa.
Tatjana Schoenmaker claimed her second gold medal during Day 2 of the FINA Swimming World Cup in Tokyo.
New world championship silver medalist Tatjana Schoenmaker will be flying the SA flag at the opening leg of the FINA Swimming World Cup taking place in Tokyo.
South African swimming star Tatjana Schoenmaker secured her country's second medal of the 2019 FINA World Championships in Gwangju.
South African swimmer Tatjana Schoenmaker finished sixth the final of the women's 100m breaststroke at the FINA World Championships.
Tatjana Schoenmaker claimed her second qualification time during the fourth day of the SA National Aquatic Championships in Durban.
Caster Semenya, Tatjana Schoenmake and KG Montjane will battle it out for gsport Athlete of the Year.
Team SA's newest swimming star, Tatjana Schoenmaker, was back to her winning ways in the women's 100m breaststroke at the Commonwealth Games.
For as long as any swimming fan can recall, Team SA was effectively the 'Chad le Clos and Cameron van der Burgh' show. Not anymore...
Former Olympic gold medalist Ryk Neethling believes the South African swimming team will win medals at next year's Tokyo Olympics.
In an exclusive interview, Tatjana Schoenmaker talks about setting the standard in female swimming in SA and how she remains a home-based champion.
South Africa's Tatjana Schoenmaker won her first FINA Swimming World Cup gold medal in the opening leg of the series in Tokyo.
Tatjana Schoenmaker has failed to make the semi-finals of the 50m breaststroke in Gwangju, South Korea.
South Africa will have two chances at a medal in the women's 200m breaststroke final at the FINA World Championship in Gwangju, South Korea.
South African swimming sensation Tatjana Schoenmaker is through to the final of the 100m breaststroke at the FINA World Championships.
Olympic and Commonwealth Games champion Chad le Clos highlighted the opening day of the short course SA National Swimming Championships.
Chad le Clos toasted South African success in and out of the pool at the Commonwealth Games after rewriting the history books yet again.
South Africa finally has another female swimmer who can hold her own in the pool.
Tatjana Schoenmaker has won gold in the women's 200m breaststroke final at the 2018 Commonwealth Games on the Gold Coast.
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