Blitzbok star shares lockdown training tips, still harbours Olympics dream

2020-03-30 18:02

Since the Covid-19 pandemic struck, Blitzboks star Werner Kok had to change his ways quite a bit.

Blitzboks change 3 as Kok hits 50

2020-02-19 10:38

Werner Kok will play in his 50th World Rugby Sevens Series tournament for the Springbok Sevens team next weekend in Los Angeles.

Sharks complete signing spree by landing Blitzboks star

2019-09-18 09:48

The Sharks have completed their nine-day signing spree by announcing the acquisition of Blitzboks star Werner Kok.

Kwagga, Kok set for stints abroad

2019-06-24 12:55

Rugby Lions flank Kwagga Smith and Blitzboks star Werner Kok will head abroad later this year for stints at overseas clubs.

Blitzboks to face USA in Hong Kong quarters

2019-04-06 13:00

The Blitzboks will face USA in the Cup quarter-finals of the Hong Kong Sevens.

Kok frustrated by Blitzboks' Las Vegas elimination

2019-03-03 11:51

Stalwart Werner Kok said he is frustrated by the Blitzboks' inconsistency, who added that the players must front up to their set standards.

Setbacks for Blitzboks as injury toll rises

2018-12-11 21:20

Springbok Sevens duo Muller du Plessis and Justin Geduld are in a race against time to be fit to tour to Hamilton next month.

Blitzboks need a team effort to win in Cape Town

2018-12-05 17:27

The players in the Springbok Sevens team took full responsibility for the hiccup in Dubai, where they ended a disappointing sixth in the tournament.

Blitzboks crush Scotland to secure World Cup semi-final

2018-07-22 05:40

The Blitzboks have secured a semi-final spot at the Sevens World Cup after crushing Scotland in their quarter-final encounter.

Blitzbok Kok says no to WP for Currie Cup

2018-07-02 11:01

Springbok Sevens star Werner Kok says he will not be available for Western Province during this year’s Currie Cup.


Strength in depth for Blitzbok squad - Kok

2020-03-03 14:10

Werner Kok believes their stunning win at the Los Angeles Sevens was due to the great depth in the squad.

Kok has no issues playing for SA Sevens Academy side

2019-12-03 12:39

Sevens veteran Werner Kok sees playing for the SA Rugby Sevens Academy side in Dubai this weekend as a step forward.

Sharks zone in on Bok prop, Blitzboks star

2019-08-26 10:41

The Sharks look set to land the services of Cheetahs and Springbok prop Ox Nche and Springbok Sevens star Werner Kok.

Kok, Geduld crack nod for Singapore Dream Team

2019-04-15 07:49

Two Blitzboks have cracked the nod for the Dream Team following the past weekend's Singapore Sevens.

Relief, joy and smiles in Blitzboks' bag of emotions

2019-03-12 21:51

There were tears of joy and broad smiles, as well as a sense of relief in the Springbok Sevens camp following their tournament win in Canada.

Kok: Blitzboks need to start stepping up

2019-01-28 13:09

Blitzbok midfielder Werner Kok says they are determined to improve on their effort at the New Zealand Sevens.

At least 2 Blitzboks under the knife

2018-12-11 06:43

Two Springbok Sevens stalwarts will go under the knife after picking up injuries in this past weekend’s Cape Town Sevens.

BrightRock Fans' Choice Awards race heats up

2018-10-29 15:20

SA fans get the opportunity to vote for their Brightrock Fans Choice Award and help the fans' favourite receive R50 000 for their chosen charity.

Blitzboks will be ready on Friday - Kok

2018-07-18 11:36

Ask any of the Blitzboks who their toughest player at training is, and the name of Werner Kok is bound to come up as answer.

Blitzboks cruise into London Sevens final, set to face Fiji

2018-06-03 16:35

The Blitzboks are into the final of the London Sevens after thrashing England in a semi-final encounter.

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