Ever thought of rooibos as an aphrodisiac? Well now you can

2017-02-06 13:44

Looking to boost your labido? Try your hand at cooking with rooibos more!

How diet and physical activity affect brain function – Part II

2015-06-29 11:56

In this article DietDoc takes a more detailed look at specific foods that have been identified by researchers as protective against brain deterioration.

Top 15 antioxidant rich recipes

2014-10-15 08:36

Antioxidants help maintain youthfulness.

Colourful fruit and veg may lower breast cancer risk

2014-04-08 13:23

According to a study, colourful fruits and vegetables may lower teenage girls' risk of developing breast cancer later in life.

Why antioxidants increase smokers' tumour risk

2014-01-30 14:23

A study may help explain why high doses of antioxidant vitamins actually increase smokers' risk of tumours.

Vitamin E – hope for Alzheimer's patients

2014-01-02 13:13

There could be hope for Alzheimer's patients – vitamin E may slow the progression of mild-to-moderate dementia.

Antioxidants counteract benefits of exercise

2013-07-22 15:59

A compound in red grapes, including red wine, has been shown to potentially counteract exercise benefits, research shows.

Antioxidants may not ward off strokes, dementia

2013-02-21 11:09

Older adults who eat diets high in antioxidants may not have a lower risk of dementia or stroke.

Antioxidants may boost fertility

2009-08-03 10:45

It’s ironic that antioxidants are widely used to improve and protect fertility in animals, but that we don't yet know for certain whether the use of these nutrients could assist childless couples to conceive.


The new purple superfood bread

2016-04-05 11:54

Tastes and feels like white bread but with a magic twist.

Seeds: small in size, big in benefits!

2015-02-04 14:29

Dynamite comes in small packages and so do nutrients – yes, seeds are incredibly nutritious.

Acai berries- nature's 'filler'

2014-10-08 15:55

Acai berries look like grapes, but come from palm trees – and they’re packed with nutrients. What should YOU know about this superfood?

A chocolate affair

2014-02-28 14:19

As a chocoholic I firmly believe that life’s too short to not love chocolate. Everyone should experience this seductive pleasure at least once a week.

Antioxidants may lower cataract risk

2014-01-02 13:31

According to an analysis, women who eat foods rich in antioxidants may have a lower risk of cataracts as they age.

Antioxidants don't increase fertility

2013-08-05 11:42

There's no evidence that antioxidant supplements increase a women's chances of conceiving, according to a new review.

Antioxidants counteract benefits of exercise

2013-07-22 08:25

A compound in red grapes, including red wine, has been shown to potentially counteract exercise benefits, research shows.

Cholesterol and protective food components

2010-02-11 00:00

Certain components in food can actually lower one's cholesterol. Get the lowdown on fibre, plant sterols and antioxidants here.

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