It's been a long, hard and expensive slog, but next week former president Jacob Zuma will finally get what he's always wanted: his day in court.
Stress and anxiety affect two parts of our bodies: The body and the brain.
A new study found that the more time teens spent on social media, the more likely they were to have issues like anxiety and depression on follow-up.
It's important to take care of your mental health, even when you can't access a professional's help.
A new study advises that doctors should tell patients with minor concussions to report loss of smell or anxiety in the weeks following their injury.
Depression doesn't look the same for everyone.
We didn’t know Zahara is petrified of public speaking.
Cast members of the show have been passing away one after the other.
From nightmares to poor memory, here are some of the ways anxiety can impact many aspects of your life.
Worrying interferes with sleep and quality of life. And, according to new research, it can be so intrusive that it harms relationships.
Studies suggest that microorganisms in the intestine may help regulate brain function and that mental disorders could be treated by regulating these bacteria.
According to a theory developed in 2011, people may intentionally make themselves anxious as a way to avoid the letdown they might get if something bad were to happen.
Worldwide, one person commits suicide every forty seconds. Understanding why someone is suicidal is complex, but if you believe someone you know is at risk, you should speak up.
Turns out cows can provide us with so much more than just milk and beef...
Expert research suggests that when people expect to feel happy and relaxed all the time, it could be a recipe for disappointment.
Stress, burnout and anxiety are increasing in the workplace and directly affect employees' ability to work efficiently. Should the onus be on the employer to ensure employee wellness, and consequent maximum productivity?
Anxiety disorder and panic attacks can be debilitating. Here’s what to do when it happens at work.
It's not always super obvious.
She opens up about her upbringing, her first experience in Johannesburg and learning to be comfortable in her own skin.
According to a study, when prescribing benzodiazepines, doctors must balance the severity of a pregnant woman's mood problem against possible harm to the developing foetus.
In Guatemala it is believed that if children tell all their troubles to their worry doll, slip it under their pillow and rest their head for the night, when they wake all their worries will be gone.
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