Former president Jacob Zuma was never going to remain the all-powerful and omnipresent political figure that he thought, writes Pieter du Toit.
"If baby does not sleep well, it can affect their feeding, and if baby does not feed/eat well, it can affect their sleep."
Bad dreams usually begin during the toddler years because very young imaginations tend to run wild. Here certified sleep consultant Jolandi Becker explains the difference between nightmares and night terrors, and what parents can do to help their little ones cope.
Despite recent headlines and claims that giving babies solid foods at just 3 months will help them sleep better, there is a reason we wait until 6 months, or 17 weeks at the very earliest. A few extra minutes a night is not worth all the risks associated with introducing solids earlier.
It's quite normal to feel like a walking zombie with a new baby. But we've got a few tricks we think might help you catch up on sleep.
Do you feel as though your baby's naps are too short? Here's exactly how much sleep they should be getting and a breakdown of exactly what they're receiving every added sleep cycle.
Certified sleep consultant Jolandi Becker knows a thing or two about getting a good night's sleep as a breastfeeding mom, and here she dispells 4 common myths about the relationship between restful sleep and breastfeeding.
Richard Gunderman from Indiana University advises parents of the ABCs of safe baby sleep: having baby sleep ALONE, on their BACK and in their CRIB.
Make bedtime a breeze with these 7 tips.
Many young babies sleep like angels in mummy's arms, but only for ten minutes in a cot. Here are some suggestions to help your baby learn to sleep for longer
You've finally brought your little bundle of joy home... now it's time to tackle a whole new set of routines and schedules.
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