I will especially strive to help more women to achieve their professional goals, writes new US ambassador to SA Lana Marks.
Are you aware of behavioural banking?
Your ears play an important role in maintaining your sense of balance. But how exactly is your balance affected when you suffer from hearing loss?
Are you stuck in a rut? It might be time to consider a hobby. It's never too late to find an activity you are passionate about.
Exercise may increase the size of the brain, but it's not clear if these changes make a difference in ageing, researcher says.
The inability to stand on one foot for 20 seconds could suggest brain vessel damage.
When it comes to choosing an eating plan to fit your lifestyle, it’s confusing at the moment because there are so many people following all sorts of "diets".
It is crucial to ensure that older drivers are safe on the road, and tests of physical abilities may reveal how the elderly will perform.
Research found that having to focus on physical balance, e.g. when wearing high heels, tends to lead to more balanced buying decisions.
Cathy goes bargain-hunting.
Renovating your home? Then pay careful attention to the colours you choose. The colours that we place around us can have an effect on our mood and energy levels.
There is a possible link between balancing ability and small blood vessel damage in the brain – which can result in stroke.
Here's how to reduce your screentime.
The biggest career mistakes result from the messy business of managing your managers, your team, and yourself. finweek looks at how to avoid these common career blunders.
'Shifting' is resistance training with new balance devices that improve stability and fitness, according to experts.
Our wine editor explains in easy-to-understand terms, what makes a wine balanced.
Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.
Exercise programmes meant to prevent falls in seniors may also help prevent injuries caused by falls.
Although a person with osteoporosis is at much greater risk of suffering a bone fracture than someone with normal bone mineral density, studies show it’s often a fall that causes the fracture.
Feeling frazzled by your to-do list? Here's how to get that much needed oomph!
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