ARTICLES RELATING TO BEDTIME

We’re collaborating with Book Dash to ensure every child owns a hundred books by the age of five

2019-06-13 11:14

Book Dash is a non-profit children's book publisher distributing books, for free, to the many children of South Africa who do not have access to reading material. Here's how we're helping them ensure every child owns a hundred books by the age of five.

This is what bedtime really is like

2016-05-19 10:35

Getting your kids to bed in the evening isn't always a walk in the park, as demonstrated by this dad and daughter duo.

Not all kids need to nap during the day

2015-03-09 13:53

It's possible that some children who resist sleeping during the day are getting all the rest they need at night.

5 kid excuses for dodging bedtime

2014-07-28 14:53

Children are masters of dodging the dreaded bedtime with cute excuses.

 

Healthy sleep habits for kids pay off

2019-01-01 07:00

Kids who don't get enough sleep on a consistent basis are more likely to have problems at school and develop more slowly than their peers who are getting enough sleep.

How kids avoid bedtime

2015-05-25 10:27

Be on the lookout for these common sleep-avoiding techniques.

Strenuous exercise at night leads to better sleep

2014-07-31 11:52

A study has shown that vigorous exercise in the evening is not detrimental to sleep, which goes against the usual advice to avoid too much physical activity before bed.

When is bedtime?

2014-07-03 13:13

We take a look at why kids need an early bedtime.

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