Thick butternut corn soup

2017-10-23 14:15

Decadent and delicious!

Baby marrow 'pasta' with bacon and butternut

2017-09-18 10:50

A low-carb delight to get your healthy eating plan back on track this week.

Butternut soup

2017-08-17 13:08

11 Butternut dishes that will have your tummy rumbling

2017-01-26 08:00

Its a South African favourite and is so versatile.

Beef burgers with butternut chips

2016-12-23 00:00

Burgers are delicious! Especially when served with a healthier alternative like butternut chips.

Chermoula-crusted fish with butternut and mint

2016-12-13 00:00

The fresh Chermoula sauce brings a North African flair to this seafood dish.

Roast butternut and blue cheese frittata

2016-09-05 00:00

A delicious frittata that both veggie lovers and meat eaters will enjoy!

Butternut ”linguine” with blue cheese sauce, crispy bacon and sage

2016-04-28 14:29

Make this comforting and low-carb ”linguine” dish.


Sweet potato and butternut pies

2017-10-16 12:26

A brilliant way to get your family to actually enjoy their veg!

Creamy butternut soup

2017-06-09 10:53

This is an easy soup to throw together and the best part is that you can make a big batch and freeze it, ready for those cold winter days.

Butternut ricotta ravioli

2017-02-01 16:47

Nothing says love like homemade heart-shaped raviolis in a nutty brown butter and sage sauce…

5 Veggie substitutes for the carbs in your favourite meal

2017-01-19 10:47

Enjoy your favourite foods (minus the carbs)!

Butternut ”linguine” with blue cheese sauce, crispy bacon and sage

2016-12-21 00:00

A heavenly meal that screams comfort food!

Butternut and onion au gratin

2016-12-05 00:00

Butternut and red onion, drenched in a creamy sauce with Parmesan, black pepper and fresh thyme.

Roast butternut and blue cheese frittata

2016-09-01 10:32

A delicious frittata that both veggie lovers and meat eaters will enjoy!

Butternut ”linguine” with blue cheese sauce, crispy bacon and sage

2016-05-12 00:00

Veggie noodles are the new black!

Butternut flatbreads with beets and goat’s cheese truffles

2016-03-07 09:48

Banish those Monday blues with this colourful vegetarian feast.

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