Coconut-covered Amarula chocolate fudge

2018-04-16 12:54

Melt-in-your-mouth treats covered in coconut...

Can coconut oil really help you lose weight?

2018-02-05 09:02

Experts dish on the high-cal weight-loss tactic.

Midweek recipe ideas for low carb cooks: 1 November 2017

2017-11-01 12:33

Creamy baked custards, good-for-you breakfasts and tasty savoury snacks.

Chickpea curry with coconut rice

2017-06-01 00:00

Try this flavourful Asian-inspired recipe whether you are vegan or not.

Kale, turmeric and coconut soup

2017-05-15 00:00

A nutritious vegan meal!

Semolina, coconut and marmalade cakes

2017-02-02 11:16

A soft cake drenched in sticky citrus deliciousness.

 

Your weekend feast: 16 February 2018

2018-02-16 10:18

We've got it all for you this week -droolworthy chocolate and caramel desserts, cheesy oven bakes, vegan fare and so much more! Take a look...

Spark your creativity: Here's how to make your weekly groceries go further

2018-01-10 06:30

Our editor has a few handy hints.

Midweek recipe ideas for low carb cooks: 30 August 2017

2017-08-29 16:48

New ways of cooking your cauliflower, a healthy vegetable egg-based pie for brekkie and more!

8 Fiery curry recipes to give you warmth and comfort during the Cape storm

2017-06-07 07:00

Find comfort in the deep flavours!

Not into eggs or dairy? Here are 5 vegan baking swaps you need to know about

2017-05-30 10:22

Baking without animal products is actually easier than you may think!

Midweek recipe ideas for low carb cooks - 15 March 2017

2017-03-15 04:02

Nutty rusks, grain-free flapjacks, a snazzy Tiramisu and more!

Midweek recipe ideas for low carb cooks - 15 February 2017

2017-02-15 07:11

Breakfast, snack ideas and more!

Coconut and flaxseed porridge with spiced almond and date butter

2017-02-14 10:45

A healthy mouthful made with alternative flour.

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