Eating cheese may be associated with a lower risk of death — and scientists are zeroing in on why it might be a better choice than milk

2018-09-01 12:57

Studies of more than 660,000 people suggest that not all dairy is created equal when it comes to effects on our health.

The truth about why Emmental cheeses are made so huge and where those holes come from

2018-08-08 15:15

Swiss cheese is famous the world over. Emmental, named after the region of the same name, is a prime example. It is known for its taste and the many holes.

4 SA pastry chefs share their pro tips for making the perfect milk tart

2018-02-26 12:13

On National Milk Tart Day you have no excuse not to make the most memorable milk tart of your life. Check out these epic tips from some of the country's best pastry chefs.

10 Ridiculously delicious homemade ice creams that will make you want to lick your screen

2017-11-06 15:53

Ever made your own ice cream? Here's your chance!

7 Magical ways of including the rather underrated ricotta cheese into your meals

2017-08-16 12:45

Make magic with ricotta: 7 Recipes that you need to Pin!

To lose weight, start with dairy swaps

2017-05-31 10:08

A good action plan is to decrease the fat in your diet by using low-fat or fat-free dairy products.

How to choose the best yogurt on the market

2017-02-06 11:32

It is generally agreed that dairy should form part of a healthy diet, and many South Africans eat yogurt every day. However, all yogurts are not created equal.

Spike in raw material prices to hit consumers

2016-10-14 10:07

Statistics show the producer price index of raw milk has gone up by 24% over the past year, with consumers paying more for milk than last year due to the drought.

A quick guide to organic food and knowing what to buy

2016-10-11 13:10

Isn't all food organic? No. Read more to find out why.

 

What the heck is Moon Milk?

2018-08-30 09:07

Move over selfie cappuccino, Moon Milk is the new Instagrammable drink but it’s more than just a pretty picture.

I used to eat dairy at almost every meal — here's what happened when I gave it up for 6 weeks

2018-07-25 08:58

For some, dairy may contribute to migraines and fatigue.

Spinach and feta empanadas

2018-02-06 10:00

Bacon and mushroom gnocchi bake

2017-06-06 00:00

A comforting cheesy meal that will have you coming back for seconds!

Pear and blue cheese tortilla pizza

2017-05-19 00:00

Topped with crunchy walnuts and fresh rocket.

3 Easy make-ahead frozen Summer desserts

2016-11-30 00:00

Keep cool with these lip-licking Summer treats!

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