Former president Jacob Zuma was never going to remain the all-powerful and omnipresent political figure that he thought, writes Pieter du Toit.
An American nonprofit with 12,000 doctor members has petitioned the US FDA. A nutritionist said cheese is still safe in moderation.
With so many diet trends and conflicting advice, it’s easy to feel lost and confused when it comes to a healthy lifestyle. Here’s why you should make whole foods your diet for life.
Never back down!
While it makes for a hearty meal, iron-rich foods with tomato sauce may deprive you of some critical health benefits, new research has found.
Here's how she did it.
Proof that you don't need to go to a gym!
Where are you going wrong?
Even though fish is a great source of omega-3s, it's costly and the shortage of fish – globally – is growing, but scientists are exploring another avenue for humans to get their 'brain food'.
A new study has shown that it is in fact your lifestyle and not necessarily your genetics that explains most premature heart disease.
[STRINGER video] Diet companies have become the new 'weight watchers', but experts are warning parents to keep their kids safe from diet culture.
In a study, students were almost thirty percent more likely to select veggies when taste was emphasised rather than health.
Parent should be careful how they broach the topic of their child's weight, because it could damage their self-esteem, along with increasing the risk of them developing eating disorders.
Cutting back on red meat is standard medical advice to prevent cancer and heart disease – but a review of dozens of studies has concluded that the potential risk is low and evidence uncertain.
A new study has revealed that high-fat diets can cause neurological changes in the brain and cause you to eat more.
After 6 failed attempts, it was plan #7 that actually worked.
An expert weighs in.
Imagine eating a cheese made with bacteria from the armpits, noses and bellybuttons of your favourite celebrity. Well, now it's a real thing.
Research reveals that teen girls, who want to be night owls, but need to be early birds, are at higher risk of gaining weight around their waist.
You know you need to reduce your sugar intake, but is it absolutely necessary to give up your favourite cold drink?
The so-called ketotarian diet requires lots of plant-based fat, so avocados, olives, and coconut oil dominate the menu.
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