I survived Dry January: The good, the bad and the ugly

2019-02-04 11:46

Self-confessed thirsty beer enthusiast, Tank Lanning gives up his favourite drink for a whole month. Did he make it through? Only just...

It’s not too late to try Dry January - here’s how

2019-01-08 09:32

Starting the year with a month of no alcohol can be a challenge. Here are 5 of our best tips


I swapped my braai meat for a juice cleanse, and it was as bad as you think

2019-01-24 10:51

Meat lover, Tank Lanning partakes in a 3-day juice cleanse and this is what happened...

What exactly is dry January?

2019-01-01 09:58

It's got a quite a few health benefits, tbh.

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