One thing we know: when it is all over, those of us who survive will find some form of meaning in it, writes Melanie Verwoerd.
You can put a stop to emotional eating.
Nutrition was her secret to success.
A study shows that offering children a variety of vegetables could help them form preferences and an increase acceptance of this food group.
Findings of a new study suggest that sounds such as 'f' and 'v' are a relatively recent development linked to humans' eating habits.
A study among preschool-age children found that kids who were exposed to TV ads for high-sugar cereals were more likely to eat the cereals they had seen advertised.
A 21-year-old woman from Netherlands hasn’t eaten in more than four years because of a rare disease.
Going to a restaurant alone is an occurrence that often divides us; some people wouldn’t dare eat out by themselves, while others are quite happy in their own company.
Some tips on how to get your kids to develop better eating habits.
Two of our readers share their thoughts on curbing their sugar habits.
Forget the old proverb! An apple a day doesn't necessarily keep the doctor away, new research has discovered.
According to a British study, we may be influenced by our social peers more than we realise when choosing certain foods.
Tests can now measure dietary intake accurately, which has long been a challenge for dietitians, physicians and researchers who used to rely on people to record their food intake themselves.
A good way to approach new lifestyle habits is to map out the improvements you'd like to make and tackle them one at a time.
Introducing babies to a variety of fruits and vegetables and other types of foods early on is key to a better diet quality later on.
Pressuring or rewarding kids at mealtimes may backfire.
With a convenient supply of fast foods in South Africa, it is now easier than ever for people to adopt bad eating habits.
Binge eating disorder can be hard to diagnose. Learn to spot the signs so that you can help a loved one.
The best foods for growing a healthy baby and the ones you need to avoid.
In a study, patients who ate typical 'Western' food had more than twice the odds of dying from prostate cancer.
Healthy lifestyle changes may help ease the form of irregular heartbeat called atrial fibrillation.
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