Let's get real - how sustainable are your seafood choices, really?

2017-10-24 12:19

The state of our oceans is a mess - but if you're a seafood eater, you can help to make a difference!

8 Light and healthy braai options that simply scream Summer

2017-09-20 11:22

Tasty salmon, peri peri chicken and the best Summer slaw.

Fish en papillote

2017-07-25 14:40

Served with herbed flatbread.

Tuna steak rolls with tomato relish

2017-06-29 00:00

This delicious twist on a much-loved steak roll is a winner!

Cajun-crumbed fish burgers

2017-06-09 00:00

Feast on this deliciously crispy meal.

3-minute microwave pesto fish

2017-05-26 00:00

Healthy and delicious and done in a flash!

Tuna pita wedges

2017-04-06 00:00

We’ve taken the hassle out of menu planning with this easy-to-prepare family meal.

3 Easy things to make with a can of tuna

2017-03-14 12:14

How many of us have cans of tuna gathering dust at the back of our pantry cupboards?


5 ways to get more seafood into your diet

2017-10-19 10:30

Seafood has plenty of benefits. Follow these tips to put a variety of the 'good stuff' on your table.

Ming-Cheau Lin's sweet-and-sour fish

2017-09-03 06:00

This article first appeared in City Press.

Couscous-coated fish fingers

2017-06-14 00:00

Served with a lightly spiced curry mayo.

Sherry-roasted fish with olives and basil

2017-05-11 00:00

It’s quick, it’s easy and most of the ingredients are already in your store cupboard.

3 Brilliant pickled fish recipes for that last minute inspiration

2017-04-13 13:50

Put away your tried and trusted pickled fish recipe, and try one of these this Easter time.

Spicy grilled fish with a cucumber and coconut salad

2017-03-29 00:00

Starving – but not so keen on slaving over a hot stove in the sweltering heat? This is the perfect recipe!

Spiced fish with butternut and couscous

2017-02-21 00:00

A Summery seafood winner!

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