Mullet with egg salad and sriracha mayonnaise

2019-08-01 15:56

The dish is easy to prepare – and the egg salad also makes a delicious sandwich filling.

“Fish” and chips

2019-06-10 11:22

You’ll scarcely know you’re eating brinjal and not fish – the nori (edible seaweed) provides that ocean flavour while also containing protein. The recipe calls for aquafaba, so keep the liquid you drain from canned chickpeas and other legumes.

Crispy fish fingers

2018-03-12 09:10

The lemon soft drink adds a touch of sweetness to the batter.

Poached yellowtail with pickled radish, apple and fennel salad

2017-05-30 13:10

The perfect recipe to impress when you're entertaining.

Angling for SA's R5.4bn in deep-sea fishing contracts

2016-11-24 13:56

Long accused of monopolistic tendencies, South Africa’s deep-sea fishing industry is countering efforts to introduce smaller market players.

Parmesan and lemon crumbed hake

2014-11-12 00:00

Serve these pieces of fish with a creamy garlic aïoli.

Salad Niçoise

2013-05-25 00:00

A classic recipe that's always well received.

Haddock Kedgeree

2013-04-03 00:00

Traditionally served for breakfast or brunch, but perfect for a light supper too.

Parmesan and lemon crumbed hake goujons

2013-02-05 15:52

Serve these with a creamy garlic aioli.


Fish with chilli basil butter and salsa

2019-07-19 08:57

There’s nothing that says holiday quite like the smokiness of braaied fish. Here’s a menu for those lucky enough to be at the coast – and those who are there in spirit

Baked fish curry with lime rice

2019-06-24 09:34

A tasty fish curry that'll impress your friends and family!

Can a pescatarian diet boost your health and be good for the environment?

2018-12-20 10:37

What about all that mercury though?

5 ways to get more seafood into your diet

2017-10-19 10:30

Seafood has plenty of benefits. Follow these tips to put a variety of the 'good stuff' on your table.

11 Seafood recipes for when you've had enough of chicken

2017-01-26 12:07

Paella, marinated grilled fish, mussels in white wine and more!

Tuna and potato salad

2013-07-16 00:00

A classic salad recipe that's filling and easy to make.

Haddock Kedgeree

2013-04-10 00:00

Traditionally served for breakfast or brunch, but perfect for a light supper too.

Haddock Kedgeree

2013-03-25 10:55

Traditionally served for breakfast or brunch, but perfect for a light supper too.

Hake patties with horseradish, apple and celery relish

2013-01-28 13:55

Plenty of sensual variety: savoury, sweet, tart, warm, cold, soft, tender and crisp.

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