ARTICLES RELATING TO FRUITS

Raw veggie and Summer fruit salad wraps

2019-01-25 09:02

The indulgence of the festive season is over and it’s time to start making cleaner food choices again.

WATCH: 5 Tricks for keeping food fresher for longer

2018-08-13 10:22

Learn some easy hacks on how to store your fruits and veggies!

WATCH: Your guide to freezing Summer fruits for Winter

2017-03-14 13:37

Easy tips that will give you the pleasure of enjoying Summer's produce in Winter!

Nectarine tray bake tart

2016-10-13 15:48

'Eat your greens' the Green Smoothie way

2014-10-06 13:02

When it comes to smoothies, the greener, the better! Get the lowdown on the green-smoothie trend and reap the health rewards.

 

Spotlight on figs - Summer's sexy ingredient you need in your fruit bowl

2019-01-18 09:00

Add figs to your salads, breakfasts and any other edible thing you can think of!

Ditch the juice and eat the whole fruit to prevent disease

2017-06-02 09:32

Recent research suggests that eating certain whole fruits may significantly lower your risk of type 2 diabetes.

Sweet chilli tomato jam

2016-12-07 13:18

Add heaping spoonfuls of this spicy relish to your creamy scrambled eggs, a juicy beef burger, sweet chilli chicken wraps and so the list goes on...

Video
WATCH: Crunching the numbers on fruit and veg prices

If you're spending a fortune on food you need to watch this video. News24 compares the prices of four food items at major national wholesale markets and four major retailers.

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Fruit and veg – how much is enough?

2014-08-08 13:19

The more fruits and veggies you eat, the lower your chances of developing heart problems or dying early.

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