Jessica Cox is the world’s first-ever certified pilot who uses just her feet to fly an aircraft

2019-05-23 15:23

"If I can fly an aircraft without any arms, what can't you do?" - Jessica Cox

Set goals you’ll actually stick to with these tips from Ayanda Thabethe

2019-01-28 15:14

Fit? Healthy? Successful? Done.

The three reasons why your New Year's resolutions end in failure

2019-01-02 08:25

Many people make New Year's resolutions, but few people actually seem them through. Psychotherapist Jonathan Alpert gave three reasons why.

Here’s the management theory that John Doerr regards as one of the most tested and proven in the last 50 years

2018-06-19 11:17

Venture capitalist John Doerr cites this 50-year-old theory to help define the type of goal that increases productivity.

Three ways to actually get things done – once you are motivated to do them

2018-06-11 08:01

Start by making sure you know why you are doing something – then do these three things, says senior UCT economics lecturer Paul Maughan.

How to achieve those lofty new goals

2018-01-16 14:58

It’s a new year and that means many will plan to do things differently this time around. This year, rather start by making smaller, achievable resolutions.

10 Dream kitchens that have left us filled with desire

2017-01-13 06:30

Inspiration for your kitchen in 2017...

5 local women with hair more delicious than ice cream

2016-08-18 08:53

Some humans are just able to grow, care for and style their tresses better than other humans. We are green with envy.

10 amazing world records

2013-05-03 14:28

Get inspired by these incredible world records which push the boundaries of both health and fitness.

 

Zimbabwean humanitarian Tererai Trent will be honoured with a life-size statue in New York

2019-05-13 18:38

This woman from the dusty streets of Zvipani village in Zimbabwe was married off as a young girl and had to bury her dreams in a can, but now those dreams have come true.

These South African best friends saved more than R60,000 in five years to attend the Russian World Cup

2018-06-18 08:00

Fhatuwani Mpfuni dreamt of attending a World Cup soccer match since he watched his first FIFA World Cup in 1998 from rural Limpopo.

How to achieve your goals in 2018

2018-01-03 11:36

Things may not have worked out the way you planned last year, but the beauty of the New Year is that you can begin again. Here’s how to make sure you achieve your goals this year.

How to make sure you achieve your goals

2016-09-23 12:13

Knowing the difference between outcome goals and behaviour goals is critical in turning your dreams into actions.

Music apps synchronise beat with runners' steps

2014-05-13 12:25

A free app provides playlists that change the tempo of music to match the pace of the runner, slowing down and speeding up as they do.

4 steps to setting fitness goals

2012-01-26 00:00

Before you embark on a fitness or training programme, set yourself clear and realistic long- and short-term goals.

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